Janathon day 20 - the height of feebleness

1.2 kilometres jogged.

What can I say? The day got away from me: I frittered it away in idle pursuits and pleasure-seeking, felting clouds, talking to cats (this is the Siamese who talks back) and buying beads and by the time I remembered I had to run there was ham cooked in cola waiting to be eaten and mandarin and chocolate bread needing to be buttered for afters, and I did the bare minimum of exercise to meet my Janathon commitments.

I am a lazy cow today - so bite me!